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Monday, 29 October 2012
清番茄菜豆与意大利螺旋面荡 Clear Tomato Vege Bean w/Spirals Soup
- ready all the ingredients first ( depends on how much soup you want to cook ) normally i cook use a 20Qt stock pot
- the soup ingredients i use onion ( 4nos ) celery , carrot , sweet corn ( each 2stalk ) green pepper ( 1nos ) cabbage ( 1/2nos ) tomato ( 15nos ) potato ( 5nos ) ( all cut small dice ) ( all ingredients a little bit only ) boil all together ( high heat turn slow when boiling )
- taste use mixed herbs ( 2tsp ) bay leaf ( 1tsp ) paprika ( 5tsp ) salt , ajinamoto ( each 3tsp ) white pepper ( 1tsp ) chicken stock ( 5tsp )
- saute tomato paste ( 250gm ) ( till fragrant ) before add to soup
- spirals ( separate cooked and put in the serving bowl )
- beans ( depends on what beans you using ) if hard cook first then just put in serving bowl ) can use baked beans / kidney beans ( in can ready ) or u can use lentil beans / chick peas ( cook till soft
- garnishing use some spring onion
- 准备好所有材料( 取决于多少你想煮的汤 )通常我做使用20Qt汤锅
- 我用汤材料洋葱( 4粒 ) 西芹 , 胡萝卜 ,甜玉米( 各2条 )青椒( 1粒 )番茄 ( 15粒 )包菜( 1/2粒 )马铃薯( 5粒 )( 切成小骰子 )( 所有材料只需一点点 )一起煮沸的所有材料( 高耐热转文火沸腾 )
- 调味使用混合草药( 2茶匙 )月桂叶( 1茶匙 )红辣椒粉( 5茶匙 )盐 ,味精( 各3茶匙 )白胡椒粉( 1茶匙 )鸡精粉( 5茶匙 )
- 炒香番茄糊( 250gm )加入汤
- 意大利螺旋面( 分开熟 ,并把在碗里 )
- 豆( 取决于什么豆你使用 )如果硬先煮熟才放碗里 )可以使用烤豆 / 肾豆( 罐头的 )或你 可以使用小扁豆豆类 / 鹰嘴豆( 先煮熟 )
- 配菜使用一些青葱
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