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Wednesday, 10 October 2012

煎美国西泠牛扒与自制煎酱 Grilled US Sirloin Steak w/Homemade Grill Sauce


- side dishes
- ( baked potatoes , coleslaw ) already upload & ( seasoned vegetables )

- homemade grill sauce ( can be use in other western grill dishes too )
- hp sauce ( 1bottle ) worcester sauce ( 1/2bottle ) maggie seasoning ( 60ml ) oil ( 125ml ) ajinamoto ( 25gm ) garlic ( 25gm fine chopped ) shao xing wine ( 1cap ) mix all together & stir even

- main course ( us sirloin steak )
- marinated with salt , black pepper , mustard powder & chopped garlic

- cooking method ( depends on how well you like it )
- brush some grill sauce on the steak first ( meat & fat )
- heat up a pan to grill the steak ( high heat first & then turn medium heat )
- first grill the fat part & bottom part ( roll up the steak to make it easier to grill )
- after that , brush some grill sauce on the meat part to grill ( front & back )
- when the steak its ready at your cooking done , just brush the grill sauce one more time & grill for 3 seconds & its ready to serve ......happy cooking :)


- 配菜
- 烤马铃薯 ,卷心菜已经上传及时蔬菜

- 自制煎酱( 可以使用在其他西方煎美食)
- HP酱( 1瓶 )worcester酱 (1/2bottle)maggie调味酱( 60ml )油( 125ml )味精( 25gm )蒜茸( 25gm )绍兴酒( 1盖 )混合在一起&搅拌均匀

- 主菜( 西冷牛排 )
- 腌制用盐 ,黑胡椒 ,芥末粉和蒜茸

- 烹饪方法( 取决于你喜欢的熟度 )
- 刷一些煎酱在牛扒上( 肉和脂肪 )
- 热锅子里煎牛扒( 先高​​耐热然后转中火 )
- 先煎脂肪和底的部分( 将牛扒卷起来 ,使其更容易煎 )
- 过后 ,轻扫一些煎酱在肉部才煎( 正面和背面 )
- 当其牛扒煎到你喜欢的熟度 ,只需刷煎酱( 正面和背面 ) 再煎3秒钟就可以上菜( 这煎酱我所上传的一定要中火才香如果不是它味道会酸 )......快乐烹饪:)








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