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Friday 28 September 2012

羊角豆与辛辣马来栈 Steamed Lady Finger w/Homemade Spicy Belacan


- lady finger ( young one )
- boiled in hot water 5min & let cold

- homemade spicy belacan
- belacan ( 1/2 roll & burn & mash )
- red small onion ( medium chopped )5nos
- chilly paddy 10pcs
- plum ( juice only ) 5nos
- sugar , salt & white pepper powder ( a little bit will do ) 

- 羊角豆( 幼的 )
- 煮沸的热水中5分钟 ,让冷 

- 自制辛辣的马来栈
- 马来栈( 1/2卷烧&捣烂 )
- 红色小洋葱(中等切碎)5粒
- 小辣椒10条
- 吉仔(只汁)5粒
 - 糖 ,盐和白胡椒粉( 一点点 )( 各人 )

沙煲海鲜豆腐卜 Claypot Tauhu Pok w/Seafood


- ingredients ( all item a little bit only )
- 1) onion , garlic , ginger , carrot , black fungus ,chinese cabbage , white mushroom
- 2) tau cheong ( salted ) oyster sauce , ajinamoto , sugar , white pepper
- 3) seafood meat ( prawn , slice fish , squid ) ( fish cake , fish ball )
- 4) tauhu pok ( cut 1/2 ) ( more )
- 5) shao xing wine , sesame oil , spring onion

- cooking method
- step1) all the raw seafood meat fried first ( half cooked ) & put aside
- step2) saute all ingredients1) first till fragrant
- step3) add some water & all ingredients2) wait till boil then add all other ingredients3&4
- step4) just let all the ingredients sniff up all the sauce just dont too dry
- step5) put all the ingredients5) in your cooking
- step6) after done just put into claypot


- 材料 ( 所有材料只要一点点 )
- 1)洋葱 , 蒜米 , 姜片 , 胡萝卜 , 黑木耳 , 白菜 , 蘑菇
- 2)豆酱 ( 咸 ) 蚝油 , 味精 , 糖 , 白胡椒粉
- 3)海鲜( 虾 , 鱼片 ,鱿鱼 )( 鱼糕 ,鱼丸 )
- 4)豆腐卜( 切1/2 )( 多 )
- 5)绍兴酒 ,麻油 ,青葱

- 烹饪方法
- 步骤1)所有生海鲜先过油( 半熟 )
- 步骤2)先炒香所有材料1)
- 步骤3)加一些水和所有材料2)等待直到煮沸 ,然后加入材料3&4)
- 步骤4)让所有的材料吸酱但是不要太干
- 步骤5)把所有材料5)放在你的菜里
- 步骤6)好了才放入沙煲里


Wednesday 26 September 2012

Sizzling King Prawn w/Rice

烤海鲜芝士饭 Baked Seafood Cheezy Rice

- baked seafood cheese rice
- rice ( white rice add corn & raisin )
- sauce ( white sauce )
- seafood ( mussels , slice fish , prawn )
- cheese ( mozarella , cheddar )

- cooking method
 - ready your rice in plate with corn & raisin on it ( make sure your plate not too deep )
- cooked your white sauce ( dont too thick or watery ) wait till boiled then add your seafood in ( lower the heat )
- MOST IMPORTANT PART - when your meat is cooked inside white sauce check if the sauce is too thick add some fresh milk ( make sure dont too thick if not the white sauce will not reach the bottom of your rice ) & also dont too watery
- pour your white sauce with seafood on your rice ( sauce first seafood later )
- add cheese & ready to baked

- 烤海鲜芝士饭
- 白饭( 白饭中添加玉米和葡萄干 )
- 酱( 白酱 )
- 海鲜( 鱼片 ,蚌 , 虾 )
- 芝士( mozarella ,cheddar )

- 烹饪方法 
- 准备好你的白饭 ,玉米和葡萄干在盘子( 确保你的盘子不宜过深 )
- 熟白酱( 不要过厚或水样 )等到煮沸 ,然后加入海鲜( 低热量 )
- 最重要的部分 - 当你的海鲜是煮熟的时后查看你的白​​酱内如果酱太厚 ,添加一些新鲜的牛奶 ( 过厚的话白酱也不会流到底部的饭 ,也不要水汪汪的 )
- 倒你的白酱与海鲜在你的白饭上( 酱先海在上面 )
- 加芝士和准备出炉

Braised Lamb Shank w/Rice

烤馬玲署 Baked Potatoes


- baked potato
- method 1 ( this way better more fragrant )
- wash it clean first
- rub some salt on it
- wrap wit aluminium foil
- baked in oven till cook ( heat 200 ) check with tooth pick if can go through ur potatoes that means its cook - method 2
- boil it till cook
- rub some salt on it
- wrap with aluminium foil
- reheat back in microwave

- 烤馬玲署
- 方法1 ( 香一點 )
- 洗干淨 ,放鹽后才用 aluminium foil 包住
- 烤熱度 200' 用牙籤來刺 ,刺的過就熟了
- 方法2
- 煲熟先 ,放鹽后才用 aluminium foil 包住
- 返熱

Monday 24 September 2012

炸戈吨布刘鸡 Deepfried Chicken Gordon Bleu


- my white sauce ( gt some called carbonara , cheese , mornay , bechamel sauce & still alot name )( jst simple2 la called wht sauce :)
- ing1) butter 250gm , plain flour 250gm
- ing2) culinary cream / whipping cream ( 500ml )
- ing3) water ( 500ml ) shao xin ( 50ml ) salt , w/ pepper ( each 1tsp ) aji ( 1 1/2tsp ) sugar , ikan bilis stock ( 2tsp) mixed herbs ( 1tsp )
- ing4) fresh milk ( 500ml ) cheese ( 100gm grated )

- cooking method
- step1) melted t butter before u add flour & stir even wait till cook ( medium heat )
- step2) add ing2) & stir even also & wait till cook ( medium heat )
- step3) add all ing3) & stir even ( low heat ) the sauce will starting to thicken up
- step4) add ing4) & stir even ( low heat ) also the same the sauce will start to thicken up :)
- step5) put in a bowl & reheat back whn u wnt to use ( nd to add fresh milk ) all the ingredients here are only half portion of what u c in the post & happy cooking :)

- marinate wet flour ( plain flour 1rice bowl , corn flour 1/2rice bowl , custard powder 1/2tsp , salt , aji , pepper each1tsp ) mixed w/ water ( dont to melt )

- chicken breast
- make a hole in your chicken breast
- roll up 1slice of cheese and ham
- stuffed inside the chicken breast
- ready your white sauce ( let cold first ) & put in a plastic before you press in to the chicken breast
- make sure is not to full
- sew it back use toothpick / skewer ( left in fridge halfday )
- marinate your chicken breast with salt , black pepper , ajinamoto , papprika
- coated with wet flour first before apply to bread crumb
- ready to fried medium heat 

- 我的白酱 ( 有一些所谓的卡尔博纳拉 , 奶酪 , 莫尔奈 , 还是很多的名字 )( 简简单单叫他白酱 )
- 材料1) 牛油250gm ,面粉250gm
- 材料2) culinary cream/whipping cream( 500ml )
- 材料3) 水( 500ml )邵鑫( 50毫升 )盐 , 白辣椒粉 ( 各1茶匙 ) 味精 ( 1 1/2茶匙 )糖 ,银鱼粉 (2茶匙) 混合香草(1茶匙)
- 材料4) 鲜牛奶( 500ml ) 芝士( 100克磨碎 ) 

- 烹调白酱方法
- 步骤1)先融牛油 ,添加面粉搅拌均匀等到滚 ( 中火 )
- 步骤2)添加材料2) 搅拌均匀也等待 ,直到滚 ( 中 火 )
- 步骤3)所有材料3) 搅拌均匀 ( 低火 )的酱会开始浓
- 步骤4)添加材料4) 搅拌均匀( 低火 ) 也是相同的酱油将开始浓 :)
- 步骤5)装在碗里 & 再热回的时候加入鲜奶

- 腌雞濕粉 ( 麵粉 1碗 ,玉米粉 1/2碗 ,蛋黄粉 1/2茶匙 , 鹽 ,白胡椒粉 ( 各1茶匙 ) 摻水 ( 不要太多水份 )

- 鸡胸肉
- 让您的鸡胸肉一个洞
- 卷起一片芝士和火腿
- 塞内的鸡胸肉
- 准备好你的白酱( 让冷先 ),放置在一个塑料然后再按在你的鸡胸肉里
- 确保不充分
- 缝 , 用牙签/串 ( 放冰箱半天 )
- 腌鸡胸肉用盐 , 黑胡椒 , 味精 , papprika
- 涂前先用湿面粉 , 才贴面包屑
- 准备炸 ( 中火 )

Sizzling Grill Lamb Chop

南瓜水果沙拉与优格 Pumpkin Fruit Salad w/Yogurt


- ingredients
- pumpkin ( cut large , blunch dont overcook , cut medium after cooled )
- honey dew ( 1/2 portion of pumpkin ) medium size
- green apple ( 1/2 portion of pumpkin ) medium size ( soak in water & salt after cut )
- raisin ( a little bit for garnishing only )
- yogurt ( depends on how large your salad portion )

- ready all the ingredients & mix all together

- 材
南瓜(切大块 ,煮熟过水 ( 不要太软 ) 冷后切中等 )
- 蜜瓜( 南瓜的1/2份 )切中等
- 青苹果( 南瓜的1/2份 中等( 切后浸泡在水和盐 )
- 葡萄干( 调色只需要一点点 )
- 优格( 取决于几多沙拉你要做 ) 

- 准备好所有的材料就混合在一起

酸辣汤 Hot & Sour Soup


- ing1) spring onion , white tauhu , red chilli , green pepper , carrot , ginger , black fungus , black mushroom , chinese cabbage , onion , ham choy/za choy ( all the vege cut c ) meat ( chicken/pork/fish its up to u ) egg (last)
- ing2) ( taste for t soup ) salt , aji , sugar, fish sauce , oyster sauce ( a little bit only ) black vinegar , chilli sauce/chilli blender/hot sauce ( main )
- ing3) garnishing only chinese parsley , chilli oil , dry shallot

- cooking method
- put all ing1) in stock pot ( no nd to saute ) boil all together & add ing 2 ) ( if u use fish sauce just cancel t salt ) ( no nd to be to dark )( sour/spicy is totally up to u personal taste only ) at last just add starch & egg ..............happy cooking:)

- 材料1)葱 ,白豆腐 ,红辣椒 ,青椒 ,胡萝卜 ,生姜 ,黑木耳 ,香菇 ,中国白菜 ,洋葱 ,咸菜/喳菜 ( 所有材料切丝 ) 肉类( 鸡肉/猪肉/鱼 )鸡蛋( 最后 )
- 材料2)( 汤的味道 )盐 ,味精 ,糖 ,鱼露 ,蚝油 ( 小量 ) 浙醋 ,辣椒酱/打的辣椒酱/hot sauce ( 主 )
- 材料3 )调色芫荽 ,辣椒油 ,葱干

- 烹饪方法
- 把所有1材料)在汤锅( 不用爆香 )一起煮沸的所有添加材料2)( 如果你使用鱼露 ,取消盐 )( 不用太黑 )( 酸/辣个人口味 ),最后加入淀粉和鸡蛋..............快乐烹饪:)


奶油乳状虾 Stirfried Butter Milky Prawn


- prawn ( 1kg )
- scissors head & tail a little bit
- marinate with 1tsp salt
- coated with corn flour before deepfried ( high heat please )

- butter milky sauce
- ing1) ideal milk ( 250ml ) sugar , chicken stock ( each 1/2 tsp )
- ing2) curry leaves , red chilli ( a little bit )
- ing3) curry powder ( colour only )

- cooking method
- melted some butter in pot first
- saute your ing2) till fragrant
- add all your ing1) & let it boiled ( lower the heat after starting to boil )
- add curry powder & prawn ( fried already ) & when your sauce start to thicken up your dish is ready

- 虾( 1kg )
- 剪刀头和尾一点点
- 腌1茶匙盐
- 炸虾前贴玉米粉( 高热 )

 - 奶油乳状酱
- 材料1)淡奶( 250ml )糖 ,鸡精粉( 各1/2茶匙 )
- 材料2)咖喱叶 ,红辣椒 ( 一点点 )
- 材料3)咖喱粉( 调色 )

- 烹饪方法
- 先在锅中融化一些牛油
- 爆香材料2)
- 添加所有的材料1)让煮沸( 开始煮沸后热量更低 )
- 加入咖喱粉及虾( 已经炸 ) & 当酱开始变厚了你的菜已经准备好了

亨昌鸡 Stirfried Hang Cheong Chicken


- chicken marinate ( 6kg )
- plain flour , corn flour , kfc powder ( 1rice bowl each ) salt , aji ( 3tsp each ) sugar ( 5tsp ) wht/pepper ( 1 1/2tsp ) soya sauce ( 50ml ) oil ( 100ml ) custard powder ( 2tsp ) garlic ( 2tbsp ( chopped ) all mix with water ( dont too melt if nt ur marinate sauce will nt stick to ur meat ) left overnite ( before u fry ur chicken must coat w/plain flour ( a litlle bit will do )

- hang cheong sauce
- fish sauce ( 90ml ) sugar ( 210gm ) aji ( 150 gm ) tomato & chilli sauce ( maggie each 500gm ) oyster sauce ( maggie 400 gm ) black vinegar ( 110ml ) bombay onion & c/celery ( fine chopped each 200 gm ) all mix together ( all ing. NO nd to cook ) early prepared at least 2 days

- cooking ing)
- garlic ( chopped ) celery , green pepper ( julienne / c )

- cooking method
- saute garlic , celery , g/pepper together before u put in hang cheong sauce ...let in cook a while before u put ur chicken ( fried already ) in the sauce
- garnishing a little bit r/chilli , spring onion , sesame will do........happy cooking :) 

- 腌雞塊濕粉
- 麵粉 ,玉米粉 ,kfc粉 ( 各1碗 ) 唐 ( 5茶匙 ) 鹽 ,味精 ( 各3茶匙 ) 白胡椒粉 ( 1 1/2茶匙 ) 酱油 ( 50ml ) 油 ( 100ml ) 蛋黄粉 ( 2茶匙 ) 蒜茸 ( 2飯匙 ) 摻水 ( 不要太多水份 ) 腌過夜 ,沒炸前上小小緬粉

- 亨昌漿
- 魚露 ( 90ml ) 唐 ( 210gm ) 味精 ( 150gm ) 番茄酱&辣椒酱 ( 各500gm ) 蚝油 ( 400gm ) black醋 ( 110g ) 紅大葱 ,芫荽 ( 各200gm 切碎 ) 混合在一起不用煮 ( 2天前準備 ) 

- 材料
- 蒜茸 ,西芹 ,青椒 ( 切絲 )

- 烹饪方法
- 爆香材料先 ,加亨昌漿煮一下先 ,加雞塊 ( 炸好了的 )
- 調色加辣椒 ,青葱 ,芝麻

蒜米香草牛油 Garlic Butter w/Herbs

- ingredients
- butter ( 2kg )
- raw garlic ( 2rice bowl ) chopped
- parsley / chinese parsley ( 250gm ) chopped & dry
- mixed herbs ( 2tsp )
- sesame ( 400gm ) saute first
- salt ( 2tsp )

- making method
- ready all the ingredients before you start to blend the butter
- put butter in mixer to blend till fluffy
- stop a while after fluffy to add all the ingredients & blend a while again before stop ( make sure all the ingredients is mix well )

- 材料
- 牛油( 2kg )
- 生蒜米( 2饭碗 )切碎
- 香菜 / 芫茜( 250gm )切碎 ,干燥
- 混合香草( 2茶匙 )
- 芝麻( 400gm )先炒
- 盐( 2茶匙 )

- 制作方法 
- 准备好所有材料才用搅拌机打牛油
- 用搅拌机打牛油直到蓬松
- 蓬松了,停止一下添加的所有材料成分而再次打多一下就停止( 确保所有的材料是拌匀 )


Sunday 23 September 2012

爱尔兰式焖羊肩 Braised Irish Lamb


- lamb shoulder ( cut cube )
- marinate with dark soya sauce & deepfried till golden brown colour

- braised ingredients
- ing1) onion ( more )
- ing2) ginger , garlic , cinnamonn sticks , cloves , star anise , black pepper ( a little bit )
- ing3) carrot , white radish , celery , potato ( blunch )
- ing4) tomato , button mushroom , green peas

- braised sauce
- culinary cream , oyster sauce , chicken stock , light soya sauce , shao xing wine , rosemary , salt , sugar

- cooking method
- ready your braised sauce first , wait till boiled add lamb meat to braised first ( lower the heat ) in the pot
- meantime ready all your ing3) blunch & put aside when its done
- saute ing1) till fragrant & add all ing2) keep saute till fragrant & put into the braised lamb pot ( 25% meat cooked )
- check your braised lamb if is cooked then can add all ing3)& ing4) let it cook a while ( if not enough white can add some fresh milk & starch also to thicken it up )

- 羔羊肩部( 切立方体 )
- 腌黑酱油 & 炸直到金黄色 

- 焖材料
- 材料1)洋葱( 多 )
- 材料2)生姜 ,蒜米 ,贵皮 ,丁香 ,八角 ,黑胡椒(一点点)
- 材料3)胡萝卜 ,白萝卜 ,芹菜 ,马铃薯 ( 滚熟 ,过泠水 ,放以边先 )
- 材料4)番茄,蘑菇,青豆

- 焖酱
- culinary cream ,蚝油 ,鸡精粉 ,生抽 ,绍兴酒 ,迷迭香 ,盐 ,糖 

- 烹饪方法
- 先准备好你的焖酱在锅 ,等待直到煮沸加羊肉( 低热量 )
- 同时准备好所有材料3)( 滚熟 ,过泠水 ,放以边先 )
- 炒香材料1)& 加所有材料2)保持爆香 & 投入你的羊肉煲( 当25%的肉煮熟 )
- 检查你的焖羊肉 ,如果是煮熟的 ,那么可以将所有材料3)及 材料4)让它煮一段时间( 如果没有足够的白色可以添加一些新鲜的牛奶和淀粉勾芡它 )

日本式水果沙拉 Japanese Fruit Salad


- japanese fruit salad ing.
- lettuce ( 2times quantity ) large cutting
- orange , red apple ( 1times quantity ) cube cutting
- celery ( 1/2times quantity ) small dice cutting 
- raisin ( 1/4times quantity )
- all ing) mixed w/mayonise

- 日本水果沙拉材料 
- 生菜(2倍数量)大型切割
- 橙 ,红苹果(1培数量)立方体切割
- 西芹(1/2培数量)小骰子切割
- 葡萄干(1/4培数量)
- 所有材料混合mayonise

炒意大利培根与火腿面 Panfried Spaghetti w/Bacon & Ham


- ingredients to saute
- ham & bacon ( each 1slice  ) onion , celery , green pepper , zucchini , tomato , spring onion ( julienne )
- spaghetti 1 person around 200gm after cook add salt , ajinamoto  , thymes , black pepper

- cooking method
- heat up a pan to saute raw ingredients first with butter / oil / olive oil till cook before you add spaghetti ( tasted already with thymes , black pepper also ) saute a while till fragrant & add some shao xing wine & sprinkle some paprika on top & its ready to serve :)

 - 炒香材料
- 培根 & 火腿( 各1片 )洋葱 ,西芹 ,青椒  ,意大利青瓜 , 番茄 ,青葱 ( 切丝 )
- 意大利面1人 ( 约200gm )煮好了才加入盐 , 味精 ,百里香 ,黑胡椒粉 

- 烹饪方法
- 锅热起来后炒生材料先 ,先用黄油/油/橄榄油爆香 ,然后再添加意大利面( 已经调味与百里香 ,黑胡椒粉 )炒了一段时间 ,直到香和添加一些绍兴酒和撒一些红辣椒粉在面上就可以上菜 :)

Grilled Minute Steak w/Homemade Brown Sauce

南瓜蒜茸炒饭与亚参辣鸡 Pumpkin Garlic Fried Rice w/Asam Pedas Chicken


- asam pedas sauce
- tomato sauce ( 500gm ) chilli sauce ( 1kg ) rice vinegar ( 500gm ) sugar ( 500gm ) tomyam paste ( 4tbsp )water ( 1liter ) tamarind ( 2 pack ( soak in hot water & strain use the tamarind water only ) light soya sauce ( 1rice bowl ) fish sauce ( 2csp )
- all boil together & let cold

- chicken marinate ( 2kg )
- salt , aji ( each1tsp ) sugar ( 2tsp ) garlic ( 50gm ) light soya sauce , oil ( 50ml ) corn flour ( 50gm ) all mixed together with the chicken pieces

- ing to cook
- onion , ginger , carrot , r/chilli , tomato , s/onion @ c/parsley , ginger flower , lime leaves ( a little bit only ) - saute the ing) till fragrant before you add asam pedas sauce & let it cook a while before you add the chicken ( fried already )

- pumpkin garlic rice
- pumpkin ( cut medium dice & fried till cook )
- rice saute with egg , garlic , spring onion , kikkomann , aji , white pepper powder

- 亚参辣酱
- 番茄酱 ( 500gm ) 辣椒酱 ( 1kg ) 米醋 ( 500gm ) 糖 ( 500gm ) tomyam膏 ( 4汤匙 ) 水 ( 1liter ) 亚参 ( 2包 ( 浸泡在热水和只是用亚参水 ) 酱油 ( 1饭碗 ) 鱼鲁 ( 2汤匙 )
- 所有一起滚让冷

- 腌鸡 ( 2kg )
- 盐 , 味精 ( 各1茶匙 ) 糖 ( 2茶匙 )蒜茸 ( 50gm ) 生抽 ,油 ( 50ml )玉米粉 ( 50gm ) 混合在一起与鸡块

- 材料
- 葱 ,姜 ,胡萝卜 ,红辣椒 ,番茄 ,青葱/香菜 ,姜花 ,柠檬叶 ( 只需要一点点 )
- 爆香材料先 , 然后再添加阿三辣酱 , 让它煮了一会儿 , 然后再添加的鸡( 炸好了的 )

- 南瓜蒜茸炒饭
- 南瓜 ( 切介质骰子炸到熟 )
- 炒饭材料我用鸡蛋 , 蒜茸 , 青葱 , kikkomann , 味精 , 白胡椒粉