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Sunday 20 January 2013

鱼馍 Crumbed Fish Loaf


- fish meat
- fish i use parrot fish or you can also use deep sea angoli / dory ( wait defrost then you marinate with salt & pepper ) ( this marinate you can use for local fish only ) ( if you use dory must add mixed herbs a little bit )
- fish meat marinate wet flour
- plain flour 1rice bowl , corn flour 1/2rice bowl , custard powder 1/2tsp , salt , ajinamoto , white pepper powder each1tsp ( mixed with water ( dont to melt )
- after your marinate wet flour is ready rub it on your fish fillet
- coating
- your fish that had been marinated coat with baked crumb ( i use mix white & yellow together )
- gentlely press the baked crumb to stick wit your fish ( dont too hard if not your fish will hard after you fried )
- cooking method
- after finish coating can fried already ( medium heat first then turned low heat after your fish turning golden colour ( start floating in oil )
- i usually like too fried it till 90-95% cook only so i can taste the fish

- 鱼肉
- 鱼我使用的鹦鹉鱼 ,或者你也可以使用深海angoli / dory没问题
- 用一些盐 ,味精 ,白胡椒粉和绍兴酒腌你的鱼扒 ( 放一边等待解冻 ,然后才腌 )( 只腌味您可以使用在本地鱼 )( 如果您使用dory都没问题 ,必须添加一点点混合香草 )
- 湿粉( 面粉1饭碗 ,玉米粉1/2饭碗 ,蛋王粉1/2茶匙 ,盐 ,味精 ,胡椒粉各1茶匙 )混合水( 不要太水 )
- 你的湿粉准备好了就倒在你鱼扒 ( 腌了 )
- 贴料
- 鱼扒已用帖湿粉 ,贴面包屑( 我使用混合白色和黄色 )
- 平缓按面包屑贴在你的鱼扒( 不要安太大力你的鱼指会硬当你炸好了) 
- 烹饪方法
- 整理后中火炸( 先炸你的鱼扒到金黄色 ,开始漂浮的时候 ( 油低热量 )
- 我通常喜欢炸至95%,只有这样我就可以品尝仍然多汁的鱼扒


- coleslaw ( maybe not as same as kfc la ) this recipe is kinda a different from kfc
- ing1) cabbage ( 3kg ) carrot ( 300gm ) onion , celery ( each 150gm ) fine tiny cut ( separate all vegetables )
- ing2) sugar ( 4tsp ) salt (2tsp) white pepper ( 1tsp ) rice vinegar ( 1csp)
- ing3) mayonise , fresh milk ( 100ml )
- step1) all vegetables cut & seperated
- step2) carrot add 1/2tsp salt ( leave for a while ) press dry after 1/2 hour ( make sure its dry enough if not your coleslaw colour will not nice )
- step3) add carrot ( press already ) with cabbage , onion , celery & add all ing2) & stir even ( leave for 1hour ) press again till dry & put in separate tray & put in fridge
- step4) dont mix with mayonise & fresh milk too early if not your coleslaw will be watery...mayonis function to mix your coleslaw ( put a little bit mayonise at a time ) fresh milk function to make your coleslaw look white ( how many mayonise you want is up too you actually depends on your personal style & taste )
- step5) after mix with mayonise & fresh milk put your coleslaw back in fridge too keep it cool before serve

- 凉拌卷心菜( 有可能没有相同KFC的 )
- 材料1)包菜( 3kg )胡萝卜( 300gm )洋葱 ,西芹( 各150gm )款切​​小( 分开所有的蔬菜 )
- 材料2)糖( 4茶匙 )盐 ( 2茶匙 )白胡椒粉( 1茶匙 )米醋 ( 1汤匙 )
- 材料3)mayonise ,鲜奶( 100ml )
- 步骤1)所有的蔬菜切割和分开
- 步骤2)胡萝卜加2茶匙盐( 放一段时间 )1/2小时后按干( 确保够干 ,不够的话你的凉拌卷心菜的颜色不会很好 )
- 步骤3)加入已按干胡萝卜 ,包菜 ,洋葱 ,西芹和所有材料2)及搅拌均匀( 放1小时 )再次按直到干,放在托盘放在冰箱
- 步骤4)不混合mayonise和新鲜的牛奶先 ,如果不是你的凉拌将水汪汪的... mayonis功能 ,混合凉拌卷心菜( 一次放一点mayonise )鲜奶功能 ,使您的凉拌卷心菜看起来是白色( 你要用多少mayonise实际上取决于你的个人风格和品味 )
- 步骤5)凉拌卷心菜和mayonise与鲜奶混合后 ,把你的凉拌卷心菜放在冰箱 ,上菜前保持冷度

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