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Wednesday 17 April 2013

禄豆粟米沙谷汤水 Green Bean Corn Sago Sweet Soup


- green bean ( wash clean , soak overnite )
- sweet corn @ kernel corn
- pandan leaves
- ginger ( small pieces )
- sago ( soak first before start boiling the green bean )
- ideal milk & coconut milk

- boil up a pot of water
- put in green bean , pandan leaves , sweet corn & ginger to boil together
- soak your sago
- reduce the heat , slowly boil till all the green bean become soft & mushy
- take out sweet corn & remove all the corn & put back into the soup all together with the core
- boil a while & take out sweet corn core , pandan leaves & ginger
- add sago , ideal milk & coconut milk to thicken up the sweet soup
- ( all ingredients & cooking time depends on how many you want to cook )
- at last add taste

- 绿豆 ( 洗干净 ,浸过夜 )
- 甜玉米或玉米粒
- 香兰叶
- 姜(小块)
- 沙谷( 当开始煲绿豆 ,浸 )
- 淡奶和椰浆

- 先煲水
- 把绿豆 ,香兰叶 ,甜玉米和生姜一起煲
- 减少热量,慢慢煲直到所有的绿豆变烂
- 甜玉米和删除所有的玉米和心一起放回煲
- 在煲一段时间 ,采取甜玉米芯 ,香兰叶和生姜
- 加沙谷 ,淡奶和椰奶 ,会变浓
- ( 所有材料和烹饪时间取决于你想要煮多少 )
- 最后调味

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