this ing measurement is i cooked for 50pax
- ing1) hong joo / red dates ( more ) 350 gm
- ing2) kee chee / wolfberries ( more ) 300gm
- ing3) hou si / dry oyster ( boil first a little while & strain ) 25nos
- ing4) muk yee / black fungus ( soak first & torn to small pcs ) 100gm
- ing5) fuh chuk / dried beancurd ( fried first , soak & cut 2inch ) 1/2pack
- ing6) choi fa / cauli flower ( cut first & dont too big ) 2nos
- ing7) hong lobak / carrot ( cut first & dont too big ) 2stalk
- ing8) wong lobak / chinese cabbage ( cut first & medium size ) 3nos
- ing9) bau shuk sam / fresh young corn ( cut first & 1inch ) 1pack
- ing10) mao/chaw ku / button/straw mushroom ( 1 cut 2 ) 1can
- ing11) bak kor / ginkgo nut ( crush , peeled , take out the nuts middle part ) 20nos
- ing12) kam cam ( soak , take out its middle parts also , tie a note ) a little bit only if not ur lo hon cai will sour
- ing13) fatt choi ( soak first ) also a little bit only
- ing14 ) tung fun / glass noodle ( soak first ) 1/4 pack
- ing15 ) nam yee / red preserved beancurd ( 6-8pcs w/its water )
- cooking method
- step1) make the stock first use ing1)&ing2) & water ( 3000ml ) to boil together wit ing3) high heat first then turn low when its starting to boil
- step2) your stock will turn into kinda yellow red like that , can add ing4)&ing5) to braised first ( turn off when ing4)&ing5) starting to soften up
- step3) ready your pot saute ing15) w/ some sesame oil till fragrant & add your stock that is ready on step2) & let it boil
- step4) add ing6)ing7)ing8)ing9) to cook for a while first ( cause it still raw ) before you add ing10)ing11)ing12)ing13) to cook also ( wait till boil again ) lower the heat and add some taste ( noramlly i use only oyster sauce , salt & sugar ) ( check the water level if not enough need to add water just dont too much only )
- step5) this dish no use starch cause when you put ing14) into your cooking it will sniff up the juice ( so dont worry if your cooking is watery ) & at last add some sesame oil & your lo hon cai is ready ( leave it a while before serve )...............happy cooking :)
- 这材料份量是我煮50个人的
- 材料1)红枣( 多 )350gm
- 材料2)杞子( 多 )300gm
- 材料3)干牡蛎( 过水 )25粒
- 材料4)黑木耳( 泡先&撕得小块 )100gm
- 材料5)竹腐干( 先炸 ,浸泡 ,切成2寸 )1/2pack
- 材料6)白菜花( 切不要太大粒 )2粒
- 材料7)胡萝卜 ( 切断与不要太大粒 ) 2条
- 材料8)中国白菜( 先切断中等大 )3粒
- 材料9)新鲜的玉米( 先切断1英寸 )1包
- 材料10)毛/嚼区/按钮/草菇( 1切2 )1罐
- 材料11)白果( 挤压 ,去皮 ,取出中间的心 )20粒
- 材料12)锦针( 浸泡 ,采取它的中间部分 ,打个结 )少量如果不是你的罗汉斋才会一点点酸涩
- 材料13)发菜( 浸泡 )也只需一点点
- 材料14)冬粉( 先浸泡 ) 1/4包
- 材料15)南仪/红保存豆腐(6-8块和它的水 )
- 烹饪方法
- 步骤1)使用材料1)2)3)和水( 3000ml )以煮罗汉斋高汤先 ,高热量滚了然后转低火慢慢煮
- 步骤2)罗汉斋高汤会变成有点黄红这样的 ,添加材料4)5)焖先( 关闭火当材料4)5)软化 )
- 步骤3)准备好你的锅爆香材料15)用麻油 ,直到香添加你的完成了罗汉斋高汤在步骤2),让它沸腾
- 步骤4)添加材料6)7)8)9)煮一段时间( 因为它仍然生 )之后才添加材料10)11)12)13)( 等到再次沸腾 )热量转低和添加一些的味道( 我只用蚝油 ,盐和糖 )( 检查水位,,如果不足够加水 ,只是不要太多 )
- 步骤5)这菜没有用淀粉因为当你把材料14)加入他将吸汁( 所以不要担心 ,如果你的罗汉斋是水汪汪的 ),最后加一些麻油和你的罗汉斋准备好了 ( 等一下才上菜 )
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ReplyDelete干牡蛎 dry oyster ,斋?vegetable?
ReplyDeletePersonal idea .... If really cook for vegetarian no nd to put :)
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